3 MONTH ONLINE
TRADITIONAL HATHA YOGA
STUDY INTENSIVE &
200HR TEACHER TRAINING
WITH OCTAVIO & EMMA SALVADO
(includes 1 on 1 mentoring sessions with Octavio)
March 27 - June 27, 2026
Full Price $ 2400
THERE IS A SYSTEM THAT GUARANTEES
SOUL-ALIGNED HAPPINESS AND SUCCESS.
LET US SHARE IT WITH YOU.
Traditional Hatha Yoga is not an exercise routine. It is not a mindfulness practice. It is the original science of SELF-EXCELLENCE, SOUL REMEMBRANCE and FEARLESS LIVING.
Traditional Hatha Yoga is an efficient, safe and time-tested method for discovering the truth about who we are and what we came here to do. When enough people remember these truths about themselves, THEN the whole world will change.
Be the initiator of that change.
"The Practice’s teacher training is by far the most superior of all the trainings I've taken. The Practice team teaches with such knowledge, insight and devotion that it’s quite unbelievable. By far the best training I’ve done. After several trainings for the first time the whole science of Yoga landed."
Maria, Finland
"Wow, what an experience! This training is perfect for anyone wanting to explore what real Yoga is all about. The training is invaluable. Octavio is incredible, he embodies the Tantric Hatha tradition with such wisdom and grace. My mind has been blown."
Claire, UK
Our world today does not promote living joyfully. It encourages us to gratify ourselves, but that is not joy. Joy comes from Soul-alignment. So does real success. There is nothing virtuous about thriving in a job that we hate, or staying in a loveless marriage. That is not why we are here. Yet we have been tricked into believing that safety, security and just surviving are the best we can hope for. What nonsense!
We can achieve, become and overcome absolutely anything we desire. We are unbelievably powerful and joy is the very nature of our Soul. Therefore, if our lives, our careers and our relationships are not full of joy, it’s time to make some adjustments.
One of the most detrimental habits humanity has, is putting off making the changes in our lives that we KNOW (deep down) we need to make. We keep procrastinating and pushing things back and so nothing ever changes.
This is not the legacy we are here to leave our children. This is not the example we are here to set for the world.
What if I told you that there’s a time-tested way to be free of all hesitation, all self-doubt and all limiting beliefs? What if I told you that there’s a precise system to leverage more joy, more courage and more freedom in your life?
Well, there is. A perfect system. You don’t need to figure anything out. All you need to do is show up EVERY SINGLE DAY and practice. Practice (done correctly) is the answer to all of your prayers. The issue, is that the majority of Yoga on offer today is incorrect, scientifically speaking. The methods are incorrect and the application is incorrect. Which is why most people who practice Yoga these days are just as stuck as everybody else.
Right now you have an opportunity to make a new choice.
20 years ago I made that choice and I am living proof that the system works, as is my wife. It is that simple. All we do is show up every single day without fail and practice correctly. The rest falls into place naturally: joy, freedom, fearlessness, success, finances, health, love, marriage, family and purpose. Not because we are special or lucky. We are ordinary people EXACTLY like you. The only difference is, we know the system, have full faith in it and have committed ourselves to it wholeheartedly.
You can do the same. Let us share it with you. Who knows! Perhaps you’ll even be inspired to share it with others? We will give you the tools to do that too.
Have a think about it. But don’t wait too long. Time is of the essence.
ARE YOU READY TO MOVE BEYOND OLD FEARS AND PATTERNS?
ARE YOU READY TO EMBRACE SOUL-ALINGED HAPPINESS AND SUCCESS?
ARE YOU WILLING TO DO THE WORK?
If the answer is YES, then this training is definitely for you.
Our world-renowned and internationally celebrated 200hr teacher training and mentorship program is now available in a 3 Month ONLINE format, specifically for those who can’t get away to Bali or take big chunks of time off from work or family responsibilities.
Just like the in-person training, this program will provide you with the exact methodology, motivation and mindset to reclaim your power, master your inner and outer worlds, PLUS give you the tools to teach at a PROFESSIONAL LEVEL.
In addition to connecting you to the heart of the ancient Yoga tradition, it will also connect you to a stable, strong and like-minded community of dedicated practitioners and teachers who are committed to living with integrity and purpose.
NOW THESE TEACHINGS HAVE COME TO YOU.
Our extended ONLINE training format spanning 3 months, provides the perfect environment for a truly deep and authentic Yoga experience - More time to study, more time to practice, more time to connect, more time to integrate this vast ocean of ancient wisdom and knowledge and make it your own.
3 MONTH ONLINE TRADITIONAL HATHA YOGA STUDY INTENSIVE & 200HR TEACHER TRAINING
WITH OCTAVIO & EMMA SALVADO
(includes 1 on 1 mentoring sessions with Octavio)
March 27 - June 27, 2026
Full Price $ 2400
COURSE CONTENT
- 100% of the content covered in this training has been passed down through the ancient practice of Parampara (from teacher to student). We are not innovators. We simply have a single-pointed burning desire to deliver the teachings of the sages as they were intended: undiluted.
- 100% of the content of this training has been fully integrated by the teachers delivering it, through intensive self-practice over years and decades of commitment to this path. If we haven’t embodied it, then we won’t teach it. This is our commitment to you, to the tradition and to ourselves.
YOGA: THE CULTIVATION OF SELF-KNOWLEDGE
- Meditation is at the core of the entire practice of Yoga. Here you will learn not only the skills to practice and teach it, but how to LOVE it. This is the real key to success in practice AND in life.
- Using the Yoga Sutra of Patanjali as the context, learn time-tested methods for calming reactivity, cultivating single-pointedness of mind, increasing memory power, strengthening the connection to your inner teacher and ultimately accessing that part of yourself that rests eternally in stillness beyond the mind.
TANTRA: THE SCIENCE OF SELF-EMPOWERMENT
- Learn the truth about what Tantra is and what it isn’t.
- Discover how to use its powerful and precise methods to strengthen, heal and empower all aspects of your life and amplify the potency of your practice.
- We will extensively cover how to practice and teach key Tantric methods including ASANA, PRANAYAMA, BANDHA, MUDRA and KRIYA MEDITATION.
- Collectively, these powerful methods are a way of shaping body, energy and mind with the dual-goals of mastering your human life and accessing the deep states of MEDITATION that exist beyond it.
VINYASA KRAMA: ADVANCED SEQUENCING
- Learn the science of sequencing; how to sequence powerful, integrated and safe classes for yourself and a wide array of students based on an intimate understanding of the energetic impact of Asana as well as the bio-mechanical component of Asana.
- Learn how to work with the six key pose categories of Hatha Yoga (Forward folds, Twists, Laterals, Backbends, Spinal Extensions and Inversions) to precisely impact the Prana Vayus, Doshas, Gunas, Nadis, the nervous system and ultimately the mind.
- Discover the relationship between Posture, Prana and Kundalini.
- Using posture clinics and pose breakdown sessions you will learn correct alignment and modifications, plus preparation and countering strategies for all major Asanas from the Hatha Yoga tradition.
- This module includes teaching strategies for specialized needs such as anxiety, depression, adrenal fatigue, low energy, or on the other end of the spectrum, the gift of pregnancy.
- Develop professional skills to give simple yet very effective verbal alignment cues, plus learn hands on and vocal adjustments techniques and vocal/language tools for maximizing your efficiency and potency as a teacher.
AYURVEDA: THE SCIENCE OF LIFE
- Study the key principles of Ayurveda within the context of both life and practice and learn how to take full responsibility for your own life based on the informed choices you make.
MANTRA: THE HEART OF THE TRADITION
- Learn how to apply Mantra within the scope of Asana practice, devotional practice (Bhakti) and most importantly, Mantra Japa Meditation practice.
- Discover the secret connection between Sanskrit and the subtle body and how to use it to access states of higher consciousness.
- Mantra is considered a supreme object of mediation from the perspective of Tantra, Yoga, Buddhism and many more traditions. There is an exact science to Mantra. It is MUCH more than just a tool to focus the mind. Learn how to practice it as the sages have done since time immemorial. Without Mantra, there is no Yoga.
SCIENCE OF THE CHAKRAS
- Study the ancient map of the Chakras and learn how they relate to Sadhana (Practice) and Dharma (Spiritual purpose in life).
- Study the relationship between Yantra (Geometry) and Mantra (Vibration) within the context of contemplation and Meditation.
PHILOSOPHY: STUDYING SACRED TEXTS
- To truly understand any Yogic text, we need four things: The correct translation of the text, the key commentary of the text, an unbroken lineage that holds the secret teachings hidden within the text and finally, a committed daily self-practice. Here you will find all four.
- Throughout this course we will cover and practice the teachings from the Yoga Sutra, the Bhagavad Gita, the Upanishads and other key Tantric scriptures.
TANTRIC ANATOMY: MEETING GROUND OF THE HUMAN AND THE DIVINE
- Study the key areas of the physical body that act as gateways to higher spiritual experiences, including the navel, the spine, the heart and the brain. Study the body as a sacred alter and the perfect vehicle for reaching the heights of human potential.
- Vayus, Koshas, Nadis and Chakras are all covered in this module.
ETHICS: HOLDING THE SEAT OF THE TEACHER
- Learn what it truly means to hold the position of the teacher.
- Learn the importance of self-accountability, unshakeable boundaries, humility and discipline as it relates to teaching and honoring this path.
- Challenge yourself to be the perfect student, because that is how you become the greatest teacher and the highest version of yourself.
MORE THAN JUST A YOGA TEACHER TRAINING COURSE – This is a practice and life mentorship program to help you step into your GREATNESS on every level.
In this program you can expect:
- Powerful lineage-based teachings and traditional practices not found elsewhere.
- A dedicated and highly qualified international yoga teaching team with a passion for traditional Hatha Yoga and years of professional full-time teaching experience.
- A formal application process to ensure you spend your 3 months with like-minded Yogis who share your commitment and enthusiasm.
- Individual check-in sessions with Octavio throughout your journey.
- Lifetime access to all course content.
PROGRAM DETAILS.
Online Program schedule:
All LECTURES will be run in real-time via ZOOM. Each session will be available for download approximately 4 hours after the class has finished. There is a requirement for all students to attend a minimum of 30% of the sessions LIVE.
For all sessions not attended live, a short summary review of the class is required in dot-point form (3-5 dot-points). These summaries are to be handed in no later than 2 weeks after the session is shared with the group and will contribute towards final CERTIFICATION.
All PRACTICES will be pre-recorded and sent out prior to scheduled class time. Pre-recorded classes will ensure that there is no interruption to practice due to electricity or internet issues, which can sometimes happen here in Bali. Each pre-recorded video will also include a 15 minute overview of the practice. Questions related to individual practices will then be posted and discussed online on our private MeWe group. All lectures will be filmed LIVE.
SCHEDULE – All times listed are in reference to BALI time.
Weekend Sessions: 13-15 hours per weekend (Approx.)
The training will run every fortnight over 7 WEEKENDS plus a final Saturday night for the Closing Circle. Here are the dates:
WEEK 1: MAR 27 - 29
WEEK 2: APR 10 -12
WEEK 3: APR 24 - 26
WEEK 4: MAY 8 - 10
WEEK 5: MAY 22-24
WEEK 6: JUN 5 - 7
WEEK 7: JUN 19 - 21
CLOSING CIRCLE: JUN 27 Saturday 530pm – 8pm
PLEASE NOTE: On selected Wednesday nights there will also be a 2 Hour lecture (6pm – 8pm, Bali time). Dates to be confirmed.
Each weekend will include 13-15 hours of study and practice, including live and pre-recorded content. Session times listed in Bali time:
Friday: 3pm – 630pm
Saturday: 11am – 2pm and 330pm – 730pm
Sunday: 11am – 1pm for Pre-recorded practice
Sunday: 5pm - 730pm for Live lecture
It is fine if you cannot attend all sessions. We simply ask that you attend as many as possible and work hard to stay up to date with missed content.
There will also be practices and video assignments to complete during the fortnight between sessions. During this time, we will stay connected and keep the conversations flowing on our private group MeWe page.
Based on the online programs that we have run so far, we know FOR SURE that this model of delivering the teachings works exceptionally well. The integration level of the content and quality of practitioner and teacher this model produces is superior, as you will see for yourself.
Online considerations and requirements
- We will use Kajabi as our main online training platform where you will receive access to all classes and lectures. This content will be yours indefinitely.
- We will use MeWe for our daily communications and posting. Instructions to sign up to MeWe will be provided.
- Students will be required to download Zoom and ensure (pre-training) that they are confident in using Zoom.
- The Practice Team will provide students with all relevant links and instructions for joining the Zoom sessions.
Certification requirements, requirements for course completion.
To qualify to be a fully registered, Practice certified teacher - which will get you employed anywhere in the world ;) – the following requirements must be fulfilled:
- Minimum ‘live’ attendance of 30% of sessions.
- Completion of dot-point class summaries for missed sessions.
- Satisfactory completion of Knowledge Assessment Exam based on course content. Provided in final weeks of training.
- Satisfactory submission of ALL minor and major teaching assessment videos. Final assessment involves a 60 Minute teaching video, including Asana, Pranayama and Meditation. (Minor assessment video details to be discussed throughout the training).
Students who complete all requirements will receive 200hr certification from The Practice and will be eligible to register with Yoga Alliance at the 200hr RYT level (Registered Yoga Teacher), if they so desire.
It is our firm conviction that by completing this training in its entirety (if you put in the hard work) you will have more knowledge, experience and teaching capacity than 90% of the Yoga teachers worldwide – even the ‘famous’ ones.
IN THE END, YOUR OWN DEDICATED EFFORTS IN STUDY AND PRACTICE ARE THE ONLY ‘CREDENTIALS’ THAT MATTER. THEY ALONE WILL BE THE CATALYST FOR YOUR SUCCESS IN THE YOGA WORLD AND THE KEY THAT OPENS THE DOOR TO MORE JOY AND FEARLESSNESS IN ALL AREAS OF YOUR LIFE.
3 MONTH ONLINE TRADITIONAL HATHA YOGA STUDY INTENSIVE & 200HR TEACHER TRAINING
WITH OCTAVIO & EMMA SALVADO
(includes 1 on 1 mentoring sessions with Octavio)
March 27 - June 27, 2026
Full Price $ 2400
Terms & Conditions
FOR THE ONLINE 200 HOUR YOGA TEACHER TRAINING
- The total price for the online 200 HOUR YTT is $2400 (USD).
- This does NOT include banking, transfer and PayPal fees. These additional fees must be covered by you in order to secure your place on the training.
- All additional banking, transfer and PayPal fees will be clearly communicated to you via our office staff. Please don’t make a drama about it. These teachings that you are about to learn are invaluable.
- A non-refundable deposit of $500 must be made in order to hold your place.
- This is non-refundable under any circumstances.
- The payment CAN be transferred to another online or in-person YTT (this does not include 50hr Hatha or Yin YTT).
- Regarding transferring to another Hatha YTT, we allow a maximum of ONE transfer to another in-person Hatha YTT (this does not include 50hr or Yin training), so please choose your dates carefully.
- If you do need to transfer, your transfer request must be made a minimum of 60 DAYS before the start date of your original YTT.
- Please be advised that all course fees are to be paid in FULL 60-days before the start date of your Yoga Teacher Training Course.
We take these trainings very seriously. We will show up and give 100%. We expect you to do likewise. This training is for people who understand and embrace the value and necessity of discipline and working hard, and who truly want to make a difference in this world. Do not apply if this is not you.
