NOT ALL YOGIS WANT TO TEACH YOGA, BUT WE ALL WANT TO LIVE AN EXTRAORDINARY LIFE!!

AND THAT IS WHY WE ARE NOW MAKING THESE TEACHINGS AVAILABLE TO ALL.

Introducing the next level in truly transformational HOME-STUDY programs.

This program is for everybody who’s willing to commit to achieving self-excellence through the path of dedicated self-practice and stepping up their integrity, power and joy in all areas of their life

As every single graduate of this program will passionately attest, these teachings are LIFE CHANGING. There are no other words for it, not only in regards to the way they alter and upgrade our understanding of Yoga, but more importantly, the way they show us how to live with more clarity, purpose and fearlessness in the world.

Our mission is to get these ancient and evolutionary practices and teachings into the hands of as many people as possible. They are far too important not to share. So we are NOW making our world-leading, internationally renowned 200HR program available to EVERYONE.   

100% of these teachings come straight from the heart of the ancient Yoga tradition, time tested over thousands of years. This program is a precise and exact roadmap to Self-mastery.

Achieve supreme mental steadiness and clarity and hear the call of your innermost Self through dependable Meditation techniques.

Access your inner reservoir of inexhaustible vitality, confidence, willpower and determination through Hatha Yoga’s most empowering practices.

Hatha Yoga is an exact science that yields perfect results 100% of the time, when it is practiced correctly. Sadly, the reason we don’t see genuine evolution in the Yoga world today is because the majority of the Yoga being practiced is not grounded in the traditional science. Therefore, it is incomplete and ineffective.

Yoga DOES have the ability to elevate us on every level and help us excel in all dimensions of our life. Embraced correctly, true practice makes us strong, stable, resilient, creative, vibrant, clear, certain and inwardly connected to that part of our being that is eternally free.

This comprehensive, video-based Home-Study Program, spread across 8 progressive modules will guide you and challenge you, step by step, towards a complete understanding and embodiment of traditional Hatha Yoga.

“The Practice’s teacher training is by far the most superior of all the trainings I've taken. The Practice team teaches with such knowledge, insight and devotion that it’s quite unbelievable. By far the best training I’ve done. After several trainings for the first time the whole science of Yoga landed.”

Maria, Finland

MODULE 1: THE FOUNDATIONS OF YOGA AND CORRECT PRACTICE

• OPENING WORDS (OCTAVIO)
• STEADINESS AND EASE PRACTICE (OCTAVIO)
• GOAL SETTING AND SELF STUDY SESSION (EMMA)
• THE DESCENT OF CONSCIOUSNESS LECTURE (OCTAVIO)
• THE ASCENT OF CONSCIOUSNESS LECTURE (OCTAVIO)
• APANA VAYU PRACTICE (OCTAVIO)
• SAMANA VAYU PRACTICE (OCTAVIO)
• MOON SUN FIRE LECTURE (OCTAVIO) 
• VAYU OVERVIEW SESSION (AMI) 
• INTRO TO SANSKRIT LECTURE (ELLEN)
• THE FORCES THAT BIND US LECTURE (OCTAVIO)

MODULE 2: THE THREE STREAMS OF PRACTICE – YOGA, TANTRA AND AYURVEDA

• AYURVEDA LECTURE (EMMA)
• VATA REDUCING PRACTICE (EMMA) 
• PITTA REDUCING PRACTICE (EMMA)
• DEVELOPING A COMPLETE PRACTICE – PART 1 (OCTAVIO)
• DEVELOPING A COMPLETE PRACTICE – PART 2 (OCTAVIO)
• TEACHING SKILLS LECTURE (OCTAVIO AND AMI)
• FORWARD FOLDS POSTURE CLINIC (AMI) 
• BASIC MOON PRACTICE FOR BEGINNERS (AMI)
• MECHANICS OF THE MIND LECTURE (OCTAVIO)
• TWISTS POSTURE CLINIC (AMI)
• SANSKRIT LECTURE – PART 2 (ELLE)    
• TANTRA, YANTRA AND MANTRA LECTURE (OCTAVIO)

MODULE 3: PATH OF THE MOON AND MASTERFUL SEQUENCING

• 5 VITAL ASANAS WORKSHOP (OCTAVIO) 
• 5 VITALS PRACTICE (OCTAVIO) 
• THE SCIENCE OF SEQUENCING – PART 1 (OCTAVIO)
• THE SCIENCE OF SEQUENCING – PART 2 (OCTAVIO)
• GROUNDING MOON PRACTICE (OCTAVIO) 
• SANSKRIT LECTURE – PART 3 (ELLEN)
• KIRTAN (ELLEN) 
• SCIENCE OF SEQUENCING – PART 3 (OCTAVIO)
• MOON OVERVIEW (AMI)

MODULE 4: PATH OF THE SUN AND THE SCIENCE OF ENERGY MANAGEMENT

• VYANA VAYU PRACTICE (OCTAVIO) 
• PRANA: THE MASTER GUIDING FORCE LECTURE (OCTAVIO) 
• GATEWAY TO HIGHER PERCEPTION LECTURE (OCTAVIO)  
• PRAN VAYU PRACTICE (OCTAVIO) 
• LATERALS POSTURE CLINIC (AMI) 
• EXPANDING THE REACH OF PRANA (OCTAVIO) 
• KAPHA REDUCING PRACTICE (EMMA) 
• SUN PRACTICE WITH GAYANTRI MANTRA (ELLEN) 
• BACKBENDS POSTURE CLINIC (AMI)
• MASTERING PRANA (OCTAVIO) 

MODULE 5: EXPLORING THE SUBTLE WORLD

• KUMBHAKA AND BANDHA LECTURE (OCTAVIO)
• JALANDHARA BANDHA PRACTICE (OCTAVIO) 
• MULABANDHA PRACTICE (OCTAVIO) 
• INTRODUCTION TO THE CHAKRAS LECTURE (OCTAVIO)
• AYURVEDA LECTURE (EMMA)
• SURYA AND VAYU NAMASKAR POSTURE CLINIC (AMI) 
• DESIGNING A PERSONAL PRACTICE DISCUSSION (OCTAVIO)  
• CHAKRA PRACTICE (OCTAVIO) 
• CHAKRA MAHA DOWNLOAD – PART 1 (OCTAVIO)
• SUN OVERVIEW (AMI)
• CHAKRA MAHA DOWLOAD – PART 2 (OCTAVIO) 

MODULE 6: THE CHAKRAS, DHARMA AND DESTINY

• INVERSIONS POSTURE CLINIC (AMI)
• UDANA VAYU PRACTICE (OCTAVIO) 
• UDDIYANA BANDHA PRACTICE (OCTAVIO
• YANTRA YOGA DHARMA MARGA LECTURE (OCTAVIO)
• WOMEN OF YOGA LECTURE (EMMA)
• TEACHING SUBTLE PRACTICES LECTURE (OCTAVIO) 
• MAHA SUN PRACTICE (OCTAVIO) 
• YANTRA YOGA TIME CYCLES LECTURE (OCTAVIO)
• ARM AND HAND BALANCE POSTURE CLINIC (OCTAVIO AND AMI)
• TEACHING THE BANDHAS (OCTAVIO)

MODULE 7: PATH OF THE FIRE AND THE CULMINATION OF HATHA YOGA

• RADIANT CORE OF TANTRA - PART 1 (OCTAVIO) 
• SUSHUMNA/EXTENSIONS PRACTICE (OCTAVIO) 
• MAHA MRITYUNJAYA FIRE PRACTICE (OCTAVIO) 
• YANTRA YOGA TIME CYCLES LECTURE (OCTAVIO)
• YOGA FOR PRE AND POST NATAL LECTURE (EMMA)
• RADIANT CORE OF TANTRA - PART 2 (OCTAVIO) 
• RUDRANI FIRE PRACTICE (OCTAVIO) 
• 7 TONGUES OF THE FIRE - PART 1 (OCTAVIO)
• 7 TONGUES OF THE FIRE - PART 2 (OCTAVIO)

MODULE 8: LIVING A YOGIC LIFE

• INTEGRITY AS A TEACHER LECTURE (OCTAVIO) 
• MAHA MRITYUNJAYA RUDRANI MASTER PRACTICE (OCTAVIO)
• 11 NAMES OF THE GODDESS LECTURE (EMMA)
• SELF-HEALING MASTER PRACTICE (OCTAVIO)
• THE BUSINESSOF YOGA (EMMA AND OCTAVIO) 
• UNIVERSAL HEALING MASTER PRACTICE (OCTAVIO)
• LIVING A DHARMIC LIFE LECTURE (OCTAVIO)
• CLOSING WORDS (OCTAVIO)

OUR COMMITMENTS

• 100% of the content covered in this program has been passed down through the ancient practice of Parampara (from teacher to student). We are not innovators. We simply have a single-pointed burning desire to deliver the true teachings of Yoga in the way they were intended; undiluted.
• 100% of the content of this training has been fully integrated by the teachers delivering it, through intensive self-practice over years and sometimes decades of dedication to this path. If we haven’t embodied it, then we won’t teach it. This is our commitment to you, to the tradition and to ourselves.

 “If you want to master your practice, become a dynamic force of nature in the world and receive the tools to become an extraordinary Yoga and Meditation teacher, from the depths of my heart, I recommend this training.”

Erel, Israel

TANTRA: THE SCIENCE OF SELF-EMPOWERMENT

• Learn the truth about what Tantra is and what it isn’t.
• Demystifying Kundalini and the practices that activate it.
• Discover how to use its powerful and precise methods to strengthen, heal and empower all aspects of your life and amplify the potency of your practice.
• We will extensively cover how to practice key Tantric methods including ASANA, PRANAYAMA, BANDHA, MUDRA and KRIYA MEDITATION.
• Collectively, these powerful methods are a way of shaping body, energy and mind with the dual-goals of mastering the human dimension of life and also accessing the deep states of MEDITATION that exist beyond it.

YOGA: THE CULTIVATION OF SELF-KNOWLEDGE

• Meditation is at the core of the entire practice of Yoga. Here you will learn the skills to practice Meditation masterfully.
• Learn time-tested methods for calming reactivity, cultivating single pointedness of mind, increasing memory power, strengthening the connection to your inner teacher, and ultimately accessing that part of yourself that rests eternally beyond the mind.

MANTRA: THE HEART OF THE TRADITION

• Learn how to apply Mantra within the scope of Asana practice, devotional practice (Bhakti) and most importantly, Mantra Japa Meditation practice.
• Discover the secret connection between Sanskrit and the subtle body and how to use it to access states of higher consciousness.

VINYASA KRAMA: ADVANCED SEQUENCING

• Learn the science of sequencing; how to sequence powerful, integrated and safe classes for yourself and others based on an intimate understanding of the energetic impact of Asana as well as the bio-mechanical ‘alignment’ component of physical practice.
• Learn how to work with the six pose categories of Hatha Yoga (Forward folds, Twists, Laterals, Backbends, Spinal Extensions and Inversions) to precisely impact the Prana-Vayus, Doshas, Gunas, Nadis, the nervous system and ultimately the mind.
• Discover the relationship between Asana, Prana and Kundalini.
• Using posture clinics and pose breakdown sessions you will learn correct alignment and modifications, plus preparation and countering strategies for all major Asanas from the Hatha Yoga tradition.

AYURVEDA: THE SCIENCE OF LIFE

• Study the key principles of Ayurveda within the context of both life and practice and learn how to take full responsibility for your own life based on the informed choices you make.

YANTRA YOGA: THE SCIENCE OF THE CHAKRAS

• Study the ancient map of the Chakras and learn how they relate to practice and Dharma (Spiritual purpose in life).
• Study the relationship between Yantra (Geometry) and Mantra (Vibration) within the context of contemplation and Meditation.

PHILOSOPHY: STUDYING SACRED TEXTS, PLUS THE TANTRIC AND YOGIC WORLDVIEW

• To truly understand any Yogic text, we need four things: The correct translation of the text, the key commentary of the text, an unbroken lineage that holds the secret teachings hidden within the text and finally, a committed daily self-practice. Here you will find all four. Yoga Sutra and Bhagavad Gita will be two of the main texts covered in this program
• Thorough discussions around key principles such as Tantra, Power, Kundalini, Prana, Consciousness, Meditation, Soul and Destiny will run through all modules.    

ETHICS: BEING AN AMBASSADOR FOR THE TRADITION 

• Learn what it truly means to live a Yogic life.
• Learn the importance of self-accountability, unshakeable boundaries, humility and discipline as it relates to navigating life in the Yoga world.

THIS IS MORE THAN JUST A HOME STUDY PROGRAM

This is the moment you take full ownership and control of your destiny.

Don’t let other people, habits, or circumstance dictate the direction of the flow of your life. You have come here for a reason. Find out what it is and then bring it to life with the full force of your Soul. THAT is why we practice.

The 200HR MOON SUN FIRE Traditional Hatha Yoga and Meditation Home Study Program is available to own now for $1799. 

Program includes: Lifetime access to all content plus our comprehensive 300 page Moon Sun Fire study manual.

Embrace your highest potential and know without a doubt, that through practice, YOU CAN HAVE IT ALL.

PLEASE NOTE: this program is designed for your HOME STUDY and practice needs. It does not certify you as a Yoga Teacher through The Practice, or through Yoga Alliance. Having said that, at the completion of this program I can assure you that you will know more about Yoga than 99% of the Yogis and Yoga teachers worldwide – even the famous ones – so if you feel in your heart to teach, DO IT and don’t let anyone, or anything stop you.

If certification is important to you, then we recommend taking one of our official in-person, or online 200HR MOON SUN FIRE Traditional Hatha Yoga and Meditation Teacher Trainings. Please get in touch for more details.           

OCTAVIO SALVADO - FOUNDER, CO-OWNER & PRINCIPAL YOGA TEACHER

“My mission is simple: to share Yoga with the world in the way that it was intended – as a spiritual science designed to awaken us to our highest potential. Everything I teach is lineage-based, handed down from teacher to student for thousands of years in an unbroken chain of personal transmission.”

With the unshakable resolve to educate people on the truth about Traditional Hatha Yoga – about what it is and what it isn’t - and to make it more accessible and meaningful for the masses, Octavio has committed himself wholeheartedly for over 20 years to committed self-practice and traditional study in the lineages of Kriya Yoga and Sri Vidya Tantra.

With his relentless studentship and unwavering commitment to self-practice, Octavio hopes to help all dedicated students find more purpose, self-reliance, joy and freedom in their daily lives and ultimately, achieve the highest goal – Self Realization.