Immerse yourself for 3 week in deep traditional practices and the incomparable Bali way of life. This is your opportunity to pause, reassess, realign and empower yourself using the time-tested methods of traditional Hatha Yoga that have proved their worth for over 6000 years.

LEAD YOURSELF AND OTHERS WITH TENDERNESS AND FEROCITY EQUALLY.

COURSE CONTENT

• 100% of the content covered in this training has been passed down through the ancient practice of Parampara (from teacher to student). We are not innovators. We simply have a single-pointed burning desire to deliver the teachings of the sages as they were intended: undiluted.
• 100% of the content of this training has been fully integrated by the teachers delivering it, through intensive self-practice over years and decades of commitment to this path. If we haven’t embodied it, then we won’t teach it. This is our commitment to you, to the tradition and to ourselves.

TANTRA: THE SCIENCE OF SELF-EMPOWERMENT

• Learn the truth about what Tantra is and what it isn’t.
• Discover how to use its powerful and precise methods to strengthen, heal and empower all aspects of your life and amplify the potency of your practice.
• We will extensively cover how to practice and teach key Tantric methods including ASANA, PRANAYAMA, BANDHA, MUDRA and KRIYA MEDITATION.
• Collectively, these powerful methods are a way of shaping body, energy and mind with the dual-goals of mastering your human life and accessing the deep states of MEDITATION that exist beyond it.

YOGA: THE CULTIVATION OF SELF-KNOWLEDGE

• Meditation is at the core of the entire practice of Yoga. Here you will learn the skills to both practice and teach it, correctly.
• Using the Yoga Sutra of Patanjali as the context, learn time-tested methods for calming reactivity, cultivating single-pointedness of mind, increasing memory power, strengthening the connection to your inner teacher and ultimately accessing that part of yourself that rests eternally in stillness beyond the mind.

MANTRA: THE SCIENCE OF SACRED SOUND

• Learn how to apply Mantra within the scope of Asana practice, devotional practice (Bhakti) and most importantly, Mantra Japa Meditation practice.
• Discover the secret connection between Sanskrit and the subtle body and how to use it to access states of higher consciousness.
• Mantra is considered a supreme object of Mediation from the perspective of Tantra, Yoga, Buddhism and many more traditions. There is an exact science to Mantra. It is MUCH more than just a tool to focus the mind. Learn how to practice it as the Sages have done since time immemorial. Without Mantra, there is no Yoga.

VINYASA KRAMA: ADVANCED SEQUENCING

• Learn the science of sequencing; how to sequence powerful, integrated and safe classes for yourself and a wide array of students based on an intimate understanding of the energetic impact of Asana as well as the bio-mechanical component of Asana.
• Learn how to work with the six key pose categories of Hatha Yoga (Forward folds, Twists, Laterals, Backbends, Spinal Extensions and Inversions) to precisely impact the Prana Vayus, Doshas, Gunas, Nadis, the nervous system and ultimately the mind.
• Discover the relationship between Posture, Prana and Kundalini.
• Using posture clinics and pose breakdown sessions you will learn correct alignment and modifications, plus preparation and countering strategies for all major Asanas from the Hatha Yoga tradition.

TEACH (AND COMMUNICATE) LIKE A BOSS

• Develop professional skills to give highly effective verbal cues for all major Asanas, Pranayamas and Meditation techniques, plus learn vocal/language tools for maximizing your efficiency and potency as a teacher.
• Whether you want to teach or not, you still need to be a powerful, clear and inspiring communicator. This module will benefit you greatly regardless of your needs.

AYURVEDA: THE SCIENCE OF LIFE

• Study the key principles of Ayurveda within the context of both life and practice and learn how to take full responsibility for your own life based on the informed choices you make.

YANTRA YOGA: THE SCIENCE OF THE CHAKRAS

• Study the ancient map of the Chakras and learn how they relate to Sadhana (Practice) and Dharma (Spiritual purpose in life).

PHILOSOPHY: STUDYING SACRED TEXTS

• To truly understand any Yogic text, we need four things: The correct translation of the text, the key commentary of the text, an unbroken lineage that holds the secret teachings hidden within the text and finally, a committed daily self-practice. Here you will find all four.
• Throughout this course we will cover and practice the teachings from the Yoga Sutra, the Bhagavad Gita, the Upanishads and other key Tantric scriptures.

TANTRIC ANATOMY: MEETING GROUND OF THE HUMAN AND THE DIVINE

• Study the key areas of the physical body that act as gateways to higher spiritual experiences, including the navel, the spine, the heart and the brain. Study the body as a sacred alter and the perfect vehicle for reaching the heights of human potential.

ETHICS: HOLDING THE SEAT OF THE TEACHER

• Learn what it truly means to hold the position of the teacher.
• Learn the importance of self-accountability, unshakeable boundaries, humility and discipline as it relates to teaching and honoring this path.
• Challenge yourself to be the perfect student, because that is how you become the greatest teacher and the highest version of yourself.

MORE THAN JUST

A YOGA TEACHER TRAINING COURSE

This is a practice and life mentorship program to help you step into your GREATNESS on every level.

In this Teacher Training Course you can expect:

• Powerful lineage-based teachings and traditional practices not found elsewhere.
• A dedicated and highly qualified international teaching team with a passion for the practice and 15+ years (each) of professional, full-time teaching experience
• A formal application process to ensure you spend your training time with like-minded students who share your commitment and enthusiasm.

Certification requirements, requirements for course completion.

Students who successfully complete all requirements will receive 200hr certification certificate from The Practice and will be eligible to register with Yoga Alliance at the 200hr RYT level (Registered Yoga Teacher), if they so desire. 

It is our firm conviction that by completing this training in its entirety (if you put in the hard work) you will have more knowledge, experience and teaching capacity than 95% of the Yoga teachers worldwide – even the ‘famous’ ones.

IN THE END, YOUR OWN HARD EARNED EFFORTS IN STUDY AND PRACTICE ARE THE ONLY ‘CREDENTIALS’ THAT MATTER. THEY ALONE WILL BE THE CATALYST FOR YOUR SUCCESS IN THE YOGA WORLD AND THE KEY THAT OPENS THE DOOR TO SELF-EXCELLENCE IN ALL AREAS OF YOUR LIFE.