Series 1, 2 and 3 are about streamlining our evolution by crystalizing the three fundamental ‘streams’ of practice down into their most potent expressions. There are many techniques available within the individual paths of Moon (Ida Nadi), Sun (Pingala Nadi) and Fire (Kundalini and Sushumna Nadi), however for evolutionary purposes, we don’t need all of them.

As teachers, to offer precise healing of the mind, Vayus, Doshas, etc., yes, we need a wide array of methods at our disposal, but Series 1, 2 and 3 are about EVOLUTION.

How can we purify, strengthen and vitalize the Ida and Pingala Nadis in the safest and most efficient way? Likewise, how can we prepare ourselves for ‘real’ Kundalini activation and higher meditative states most effectively?

The answer is Series 1, 2 and 3. We will be focusing heavily on these practices over the coming years. Our 200hr program introduces Yogis to series 1, 2 and 3. Our 300hr program includes a certification opportunity for teaching Series 1. Independent ‘Advanced Teaching Boot-camps’ will be offered for those who want to receive Series 2 and 3 Certification.

SERIES 1 – ACTIVATING IDA NADI

CALM YOUR NERVOUS SYSTEM AND CULTIVATE A CLEAR AND STABLE MIND.  

The best of Hatha Yoga’s LUNAR methodologies crystalized into a single practice, designed to purify, and activate the Ida Nadi, responsible for the functioning of our mental energies. The goal of this practice is to make the mind, clear, calm, stable, single-pointed, highly intuitive and fit for the higher practices of Hatha Yoga        

SERIES 2 – ACTIVATING PINGALA NADI

VITALIZE YOUR PHYSICAL BODY AND DEEPEN YOUR CONNECTION TO THE ENERGY WORLD.

The best of Hatha Yoga’s SOLAR methodologies distilled into a single practice, designed to purify and activate the Pingala Nadi, responsible for vitalizing the body, strengthening the immune system, inspiring the mind and deepening our connection to Prana. Pranic sensitivity and Pranic control are prerequisites for the higher stages of Hatha Yoga.

 SERIES 3 – ACTIVATING RUDRANI & SUSHUMNA NADI

ACTIVATE YOUR DORMANT POWER AND TOUCH THAT PART OF YOURSELF THAT IS ETERNALLY FREE.

In alignment with the first verse of the Hatha Yoga Pradipika and utilizing the complete range of Hatha Yoga’s methodologies, including Asana, Kumbhaka, Bandha and Mudra, this practice guides dedicated practitioners towards Hatha Yoga’s ultimate goal: the fusion of Solar (HA) and Lunar (THA) energies into the pre-existing fire at the Manipura Chakra. This fusion of forces creates an inner heat that uncoils the dormant Kundalini energy from the lower Chakras and transforms it into Rudrani – the most vibrant, dynamic, willful and healing expression of the life-force power. Rudrani also opens up the inner Pranic pathway, known as Sushumna Nadi, which is required to access higher meditative states. 

BECOME A CERTIFIED SERIES 1, 2 & 3 TEACHER

We are now officially certifying teachers to teach Series 1, 2 and 3. This involves specific training and a tough-love examination process.

Our intention is to play our part in revolutionizing the modern Yoga world by infusing it with traditional practices that truly work. WE WANT TO GET THESE TEACHINGS OUT THERE. And we want your help. If you are a dedicated teacher who believes in sharing the traditional path, get in touch and come and train with us at one of our Series 1, 2 or 3 certification trainings. Check out our training schedule for more info.

You can practice Series 1, 2 and 3 on TPOpro, or come and study with us in person at the studio in Bali!

OUR CERTIFIED TEACHERS