50hr Yin Yoga Teacher Training with Nikolas Robson

Course Includes:

• Morning Yang/Yin Yoga Practice
• Evening Yin Yoga Masterclass
• Posture & Meditation Workshops
• Yogic & Taoist Philosophy
• 30+ Yin Yoga Asanas
  Myofascial Anatomy
• Pranic Energetics
  Breath & Meditation
• Sequencing & Teaching Skills
• Teachers Manual

On this course:

• You will learn how to practice and teach Yin Yoga and Meditation in alignment with traditional Hatha Yoga principals.
• You will be able to sequence classes based on an understanding on how each pose effects the body, energy and the mind.
• You will learn the teaching skills to confidently guide the body, breath and awareness in Yin Yoga and Meditation.
• Even if you do not intend to teach, this course will deepen your personal practice, improve your communication and leadership skills and equip you with powerful tools to harmonize, heal and transform yourself.
• Open to yoga teachers and practicioners.
• There is no application process.
  
  

Sunday 27 October 

11:00 - 3:00 4hr Yin
3:00 - 4:00 Break
4:00 - 5:00 Opening Words & Circle

Monday October 28 - Saturday November 2

7:15 - 830 Yang/Yin Practice
8:30 - 930 Breakfast
9:30 - 12:00 Debrief & Workshop
12:00 - 2:00 Lunch
2:00 - 6:00 Lecture & Practice

Sunday 3
8:00 - 10:00 Closing Words & Circle
10:00 - 11:00 Break
11:00 - 1:00 2hr Yin